{"id":1215,"date":"2026-06-27T15:37:45","date_gmt":"2026-06-27T13:37:45","guid":{"rendered":"https:\/\/www.geraldjarnig.com\/?p=1215"},"modified":"2026-06-27T15:37:48","modified_gmt":"2026-06-27T13:37:48","slug":"comparability-of-modified-and-standardized-test-conditions-for-the-6-min-run","status":"publish","type":"post","link":"https:\/\/www.geraldjarnig.com\/?p=1215","title":{"rendered":"Comparability of Modified and Standardized Test Conditions for the 6-Min Run"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Published \/ Publiziert: 25.11.2025<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vergleichbarkeit von modifizierten und standardisierten Testbedingungen f\u00fcr den 6-Minuten-Lauf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LINK to the open access publication \/ LINK zur vollst\u00e4ndigen Publikation:<\/strong> DOI: https:\/\/doi.org\/10.1007\/s00608-025-01333-6<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Abstract<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In order to avoid cost-intensive laboratory-based test procedures, test systems based on field tests are used for health and fitness assessments in schools. For measuring cardiovascular endurance, one method frequently used is the 6\u2011min run (6MR). The test was carried out at three time points on three different running tracks (T1-6MR-9\u202f\u00d7\u200918: rectangle\u202f=\u20099\u202f\u00d7\u200918\u202fm, T2-6MR-9\u202f\u00d7\u20096: rectangle\u202f=\u20099\u202f\u00d7\u20096\u202fm, T3-6MR-400\u202f=\u2009ellipse\u202f=\u2009400\u202fm), and the differences in the results were assessed. Significant differences (<em>p<\/em>\u202f&lt;\u20090.001) in total distance running were found between the rectangular running tracks (T1-6MR-9\u202f\u00d7\u200918\u202f=\u20091295\u202fm [\u00b1\u202f96] and T2-6MR-9\u202f\u00d7\u20096\u202f=\u20091297\u202fm [\u00b1\u202f101]) in the sports hall and the elliptical running track outdoors (T3-6MR-400\u202f=\u20091362\u202fm [\u00b1\u202f126]). No differences (<em>p<\/em>\u202f>\u20090.99) were found between the geometrically rectangular running tracks (T1-6MR-9\u202f\u00d7\u200918 and T2-6MR-9\u202f\u00d7\u20096) in the sports hall. These results indicate that existing reference values for the 6MR can also be used for assessment if the running test is conducted in sports halls with a minimum size of 9\u202f\u00d7\u20096\u202fm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zusammenfassung<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Um kostenintensive Laboruntersuchungen zu vermeiden, werden f\u00fcr die Beurteilung der Gesundheit und Fitness in Schulen Testsysteme auf der Grundlage von Feldtests eingesetzt. Zur Messung der kardiovaskul\u00e4ren Ausdauer wird h\u00e4ufig der 6-Minuten-Lauf (6MR) verwendet. Der Test wurde zu drei Zeitpunkten auf drei verschiedenen Laufstrecken durchgef\u00fchrt (T1-6MR-9\u202f\u00d7\u200918: Rechteck\u202f=\u202f9\u202f\u00d7\u202f18\u202fm, T2-6MR-9\u202f\u00d7\u202f6: Rechteck\u202f=\u202f9\u202f\u00d7\u202f6\u202fm, T3-6MR-400\u202f=\u202fEllipse\u202f=\u202f400\u202fm) durchgef\u00fchrt, und die Unterschiede in den Ergebnissen wurden ausgewertet. Es wurden signifikante Unterschiede (<em>p<\/em>\u202f&lt;\u20090,001) bei der zur\u00fcckgelegten Gesamtlaufstrecke zwischen den rechteckigen Laufbahnen festgestellt (T1-6MR-9\u202f\u00d7\u200918\u202f\u202f=\u202f1295\u202fm [\u00b1\u202f96] und T2-6MR-9\u202f\u00d7\u20096\u202f\u202f=\u202f1297\u202fm [\u00b1\u202f101]) in der Sporthalle und der elliptischen Laufbahn im Freien (T3-6MR-400\u202f\u202f=\u202f1362\u202fm [\u00b1\u202f126]) festgestellt. Zwischen den geometrisch rechteckigen Laufbahnen (T1-6MR-9 \u00d7 18 und T2-6MR-9 \u00d7 6) in der Sporthalle wurden keine Unterschiede (<em>p<\/em> > 0,99) festgestellt. Diese Ergebnisse deuten darauf hin, dass bestehende Referenzwerte f\u00fcr den 6MR auch zur Beurteilung herangezogen werden k\u00f6nnen, wenn der Lauftest in Sporthallen mit einer Mindestgr\u00f6\u00dfe von 9 \u00d7 6 m durchgef\u00fchrt wird.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Published \/ Publiziert: 25.11.2025 Vergleichbarkeit von modifizierten und standardisierten Testbedingungen f\u00fcr den 6-Minuten-Lauf LINK to the open access publication \/ LINK zur vollst\u00e4ndigen Publikation: DOI: https:\/\/doi.org\/10.1007\/s00608-025-01333-6 Abstract In order to avoid cost-intensive laboratory-based test procedures, test systems based on field tests are used for health and fitness assessments in schools. For measuring cardiovascular endurance, one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"off","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","iawp_total_views":21,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1,50],"tags":[],"class_list":["post-1215","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-englisch","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comparability of Modified and Standardized Test Conditions for the 6-Min Run - Gerald Jarnig<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.geraldjarnig.com\/?p=1215\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comparability of Modified and Standardized Test Conditions for the 6-Min Run - Gerald Jarnig\" \/>\n<meta property=\"og:description\" content=\"Published \/ Publiziert: 25.11.2025 Vergleichbarkeit von modifizierten und standardisierten Testbedingungen f\u00fcr den 6-Minuten-Lauf LINK to the open access publication \/ LINK zur vollst\u00e4ndigen Publikation: DOI: https:\/\/doi.org\/10.1007\/s00608-025-01333-6 Abstract In order to avoid cost-intensive laboratory-based test procedures, test systems based on field tests are used for health and fitness assessments in schools. 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